Cherry & Mint Spritz
Day 4: Cherry & Mint Spritz Summer is calling, and this festive mocktail is answering! @essentiallyellanutrition concocted a cherry & mint spritz that celebrates cherry season with a burst of colour, fizz, and flavour. If you’ve joined us in rescuing over 140,000 kilos of cherries, now it’s your turn to treat yourself to this fun and irresistible drink. Save it and have it on hand as it is exactly what you need for your next backyard BBQ, festive lunches or any occasion that could use a little sparkle. Hot Tip: Freeze extra muddled cherry mixture in ice cube moulds and add to soda water for a quick, fun afternoon beverage.

Ingredients
Everything for 2 servings
- 1 cup fresh cherries, pitted
- 6–8 fresh mint leaves, plus extra to serve
- 1 tbsp lime juice
- 1 tsp honey or maple syrup (optional)
- Ice cubes
- 1 cup soda water or sparkling mineral water
- ½ cup chilled tonic, ginger ale or ginger kombucha (optional for a twist)
Method
In a small jug or cocktail shaker, muddle the cherries, mint, lime juice and honey until juicy and fragrant
For a smoother drink, strain the mixture; for a rustic touch, leave the muddled cherries in
Divide into two glasses filled with ice. Top with soda water and tonic (your drink of choice)
Add a few halved cherries and a sprig of mint. Serve immediately with a smile.